Self Sound Healing 2-hour Workshop Sat 26th September

Have you ever wished you knew how to use sound to help yourself feel calmer, sleep better, or simply reset after a stressful day or week?

This workshop is all about learning simple sound healing techniques that you can use at home, for yourself. You don't need any previous experience or musical ability.

Over 2 hours, I will guide you through the basics of how sound affects the body and the nervous system, before showing you practical techniques you can start using straight away. We will explore different instruments, experiment with vibrations and tone, and most importantly, you will have time to practice and experience what feels right for you. 

2 hour workshop - £50 per person (includes self sound healing handbook). Please email me if you have any questions!