Wellbeing Events
Wellbeing Events
Full Moon Yoga and Sound Ceremony
Join me for a transformative evening under the magical glow of the full moon as we harness the power of intention and release.
This event offers a unique blend of yoga, guided ceremonies, and meditation, designed to support your journey of growth and self-discovery.
Don’t miss this opportunity to connect with like-minded individuals and create meaningful intentions for the future. Reserve your spot and prepare to embrace the transformative energies of this powerful lunar event!
Sunday 30th November 2025 (Frost Moon)
Theme - Release what no longer serves you and prepare for rest and reflection.
Time: 6:30-8:30pm
Location: St Michael’s centre, Bishops Cleeve
Cost: £20 per person or bring a friend for 2 for £30
Embrace the transformative energy of the Frost Moon at this Release and Reflection Ceremony!
As the Frost Moon graces us with its presence, we gather to let go of what no longer serves our highest self and prepare ourselves for a season of rest and introspection. This special evening is dedicated to helping you release old patterns, thoughts, and energies, creating space for new beginnings as we move into the winter months.
Event Highlights:
- Gentle Yoga and Movement: We will begin our evening with a gentle yoga session designed to encourage the release of tension and negative energy from the body. Through mindful movement and breath work, you will cultivate a sense of peace and readiness to let go of what no longer aligns with your highest self.
- Guided Release Ceremony: Following our yoga practice, we will participate in a unique release chanting ceremony to the beat of shamanic drum. You will be invited to engage in a reflective process to identify and release limiting beliefs, emotional baggage, or unhelpful habits by writing down your reflections in a journal.
- Sound Bath Meditation: Evening will conclude with a calming sound bath meditation focused on rest and reflection. This session will help you connect with your inner wisdom, allowing you to embrace the stillness of winter and prepare for the introspective journey ahead.
Book your space by filling in the form.
You can pay for the ticket Here (scroll down to get to class passes)
Full Moon Yoga and Sound Ceremony
Join me for a transformative evening under the magical glow of the full moon as we harness the power of intention and release.
This event offers a unique blend of yoga, guided ceremonies, and meditation, designed to support your journey of growth and self-discovery.
Don’t miss this opportunity to connect with like-minded individuals and create meaningful intentions for the future. Reserve your spot and prepare to embrace the transformative energies of this powerful lunar event!
Sunday 30th November 2025 (Frost Moon)
Theme - Release what no longer serves you and prepare for rest and reflection.
Time: 6:30-8:30pm
Location: St Michael’s centre, Bishops Cleeve
Cost: £20 per person or bring a friend for 2 for £30
Embrace the transformative energy of the Frost Moon at this Release and Reflection Ceremony!
As the Frost Moon graces us with its presence, we gather to let go of what no longer serves our highest self and prepare ourselves for a season of rest and introspection. This special evening is dedicated to helping you release old patterns, thoughts, and energies, creating space for new beginnings as we move into the winter months.
Event Highlights:
- Gentle Yoga and Movement: We will begin our evening with a gentle yoga session designed to encourage the release of tension and negative energy from the body. Through mindful movement and breath work, you will cultivate a sense of peace and readiness to let go of what no longer aligns with your highest self.
- Guided Release Ceremony: Following our yoga practice, we will participate in a unique release chanting ceremony to the beat of shamanic drum. You will be invited to engage in a reflective process to identify and release limiting beliefs, emotional baggage, or unhelpful habits by writing down your reflections in a journal.
- Sound Bath Meditation: Evening will conclude with a calming sound bath meditation focused on rest and reflection. This session will help you connect with your inner wisdom, allowing you to embrace the stillness of winter and prepare for the introspective journey ahead.
Book your space by filling in the form.
You can pay for your ticket here (scroll down to class passes).
Zen and Joy
Mindfulness, Yoga and sound meditation for mental and physical wellbeing.
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